Practice Tests for the BEC Higher. Student's Book. Учебник

Until then, diligent practice of the information presented in this book will ready a practitioner for that personal frontier. Actions in practice require strict attention. Study the techniques and selects those that work best. Set the goal of consistent, conscious waking without movement. Make an objective of performing cycles of indirect techniques while waking up, day in and day out. With such a clear course of action, the practitioner should never defocus his attention or dissipate his energy on other related actions, like, for example, on direct techniques for entering the phase. If the indirect techniques do not work in the course of several days, continue trying. The latest results occur in a matter of weeks, not months or years, like some sources maintain. Goals are meant to be stubbornly pursued, step-by-step, firmly, and diligently. If no results occur after 10 to 20 days, it is better to cease practice for a week and take a rest, and then return with a fresh resolve to master the practice. Interestingly enough, it is exactly during such a break that spontaneous entrances into the phase through the most diverse methods occur ...»