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Help with Negative Self–talk Volume IIf modalities are the "atoms" of our experience, submodalities are the "subatomic particles" of experience that make the atoms of experience have significantly different properties. A visual image can vary in distance from the observer, location in space, and size. It can be flat (2–D) or 3–D (holographic), framed or panoramic, bright or dim, moving or still, color or black and white. You can be inside a memory as if an event were happening again, or you can see it as if you are an outside observer watching someone else experience that event; the same is true of your images of the future — you can be in them, or you can see yourself in them. A visual memory that is a large, close, 3–D, color panoramic movie will be much more impactful than one that is a small, distant, two–dimensional framed black and white still photograph. You can easily confirm this in your own experience by representing the same memory in those two different ways. An auditory sound can also vary in distance from the listener, location in physical space, and loudness ...» | Код для вставки книги в блог HTML
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